1. Te awhina mai i te PMS: Awhina ki te whakangawari i nga wa mamae me te mahi antispasmodic a sage. Whakakotahitia te 2-3 pata o te hinu nui o te sage me te hinu lavender ki te wai wera. Hangaia he kōpeke ka whakatakoto ki te taha o te puku kia mutu te mamae.
2. DIY Smudge Spray: Me pehea te horoi i tetahi waahi kaore e tahuna te sage.
1-2 pata sage hinu faufaa
1-2 pata te hinu nui o te rakau hita
2-3 pata hinu faufaa lavender
2-3 pata rēmana hinu faufaa
1 punetēpu witch hazel parakore (hei tiaki)
1/4 tīpune tote moana
He wai tātari, he puna wai ranei
Tāpirihia nga hinu tino pai ki te rehu pounamu.
Tāpirihia te witch hazel me te tote moana.
Tāpirihia he wai tātari ki te pounamu kia 3/4 te whakakii.
3. He kai horoi hu: Ka whakaekea e te Sage te huakita, ka waiho he ma, he kakara hou. Tauhiuhia tenei ranunga ki o hu ka waiho mo te po.
3 pata sage hinu faufaa
6 pata rosemary hinu faufaa
4 pata hinu faufaa lavender
6 tsp houra tunutunu
4. Tame a cough: He rongonui a Sage mo te whakapakari i nga ngongo me te whakaheke i nga mate o te uma. Whakangāwaritia te maremare me tenei ranunga hei whakamahi mo te korokoro, te tuara, me te mirimiri uma.
3 pata o te sage hinu nui
4 pata o te hinu nui Rosemary
2 pata o te hinu hinu nui
te hinu karepe
5. Hinu Tinana: Mo te whakahekenga o te cellulite me te whakaora i nga whiu ko te sage hinu nui he tino whakaora.
2oz Hinu Karepe
15 pata Sage Essential Oil
15 pata karepe Hinu Essential
15 nga pata Lavender Essential Oil
Wendy
Waea:+8618779684759
Email:zx-wendy@jxzxbt.com
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Wā tuku: Mei-11-2023