Tapanga Tūmataiti Refresh Urunga Moe Hohonu Kainga Ruma Whare Rehu Kohu Moe Urunga Rehu Lavender Rehu Moe

Ko te rehu moe Lavender he hua aromatherapy rongonui i hangaia hei whakatairanga i te whakangā me te whakapai ake i te kounga o te moe. E mohiotia ana a Lavender mo ona taonga whakamarumaru me te whakamarumaru, he mea tino pai mo nga mahi mo te moe. Anei me pehea te whakamahi tika i te rehu moe lavender:

Me pehea te Whakamahi Rehu Moe Lavender

1. Ruperupea te Pounamu:
   • Me ruru ata te pounamu rehu kia pai te whakauru o nga hinu.
2. Rehu ki runga Moenga:
   • Kohu mama to urunga, rau, paraikete ki te rehu.
   • Purihia te pounamu kia 6-12 inihi te tawhiti kia kore ai e kuhu te papanga.
3. Rehu ki te Hau:
   • Mapuhia etahi wa ki te hau huri noa i to moenga, i to whare moenga ranei kia pai ai te ahua o te rangi.
   • Kia tau noa te kohu.
4. Whakamahia ki runga kakahu moe:
   • Ringihia to kakahu kakahu moe mo te kakara pai puta noa i te po.
5. Whakamahia i runga-te-Haere:
   • Mauria he pounamu haere-rahi ki a koe hei whakamahi i roto i nga ruma hotera, i nga taiao moe tauhou ranei.

Ahea te whakamahi

• I mua i te Moenga:
  • Whakamahia te rehu 10-15 meneti i mua i te haere ki te moenga kia marara te kakara me te hanga i tetahi taiao whakangawari.
• I nga wa taumaha:
  • Mēnā kei te māharahara koe, kei te āwangawanga rānei koe, rehuhia ki tō wāhi hei whakaahuru i tō hinengaro.

Tohutohu mo nga Hua Pai

• Whakamatau Papaki:
  • Mēnā he kiri tairongo koe, he mate pāwera rānei, whakamātauria te rehu ki tētahi wāhi iti o te papanga, kiri rānei i mua i te whakamahi nui.
• A ape i te whakamahi nui:
  • He iti noa nga pupuhi i te nuinga o te waa - ka nui rawa te rehu.
• Whakakotahitia me te Mahinga Moenga:
  • Tauhoatia te rehu ki etahi atu mahi whakangawari penei i te panui, te whakaaroaro, te inu tii otaota ranei mo te tino painga.
• Rokiroki Tika:
  • Puritia te rehu ki roto i te wahi matao, pouri kia mau ai tona kaha.

DIY Lavender Rehu Moe

Mena kei te pirangi koe ki te mahi i a koe ake, koinei te tohutao ngawari:

1. Whakaranuhia te 10-15 pata o te hinu nui o te lavender me te 1-2 hekere o te wai matutu ki roto i te pounamu rehu.
2. Tāpirihia te 1 tīpune o te hazel makutu, te vodka ranei (hei whakaemi) hei awhina i te hinu ki te uru ki te wai.
3. Ruperupea pai i mua i ia whakamahinga.

Ko te rehu moe Lavender he ara maori, kore-whakakino ki te whakarei ake i to taiao moe. Kia pai ki ona huanga marino me te kakara reka, putiputi!