Hinu Oregano Waro o te wheketere, utu pai, hinu kakara oregano mohoao, hinu oregano taiao
He mea hanga motuhake ngā paturopi hei whawhai i ngā mate kitakita, ā, ko tētahi o ngā taputapu tino pai a ngā tākuta hei rongoā i ngā raruraru hauora maha. Tērā tētahi atu "rongoā" taiao kāore i te tino whakamahia, kāore e kōrerotia ana e te nuinga o ngā tākuta ki ā rātou tūroro: te hinu oregano (e kiia ana ko te hinu oregano).
Orekanokei te hinukua whakamātauhiahe hinu kakara kaha, he mea ahu mai i ngā tipu, ka taea te whakataetae ki ngā paturopi ina tae mai ki te rongoā, ki te ārai rānei i ngā mate maha. Inaa, kei roto i tēnei hinu ngā āhuatanga patu huakita, patu huaketo me te patu harore.
Hei tāpiritanga, kāore pea te hinu kakara o te oregano e whakaputa i ngā pānga kino kino e pā ana ki te whakamahinga nui o ngā paturopi - pērā i te pikinga o te mōrearea mōte ātete ki ngā paturopi, te hauora ngoikore o te puku nā te whakangaromanga o ngā huakita probiotic whai hua, te ngoikore o te mimiti huaora me te mate puku turuturu nā te kino o te arai o te ara kai.
I taua wā, kāore noa iho ngā painga o te hinu oregano i te whakahaere i ngā mate. He aha atu ngā mea e whakamahia ana te hinu kakara oregano hei rongoā?
Ko ngā tauira noa o ngā āhuatanga ka taea e te hinu oregano te āwhina ki te whakahaere ko:
