I konei ka whakaurua e au tētahi hinu kakara ki roto i ō tātou oranga, koia tēneiPepa Pangohinuhinu kakara

He aha te meaPepa PangoHinu kakara?

Ko te ingoa pūtaiao o te pepa pango ko Piper Nigrum, ko ōna ingoa noa ko kali mirch, gulmirch, marica, me te usana. Ko tētahi o ngā mea kakara tawhito rawa atu, ā, e kīia ana ko te mea tino nui o ngā mea kakara katoa. E mōhiotia ana ko te "Kingi o ngā Mea Kakara". He tipu pakari, he maeneene, he matomato tonu te tipu, he pupuhi i ōna puku. Ko te pepa pango te hua maroke katoa, ko te pepa mā te hua ka rongoatia ki te wai me te tango i te mesocarp. Ka hurihia ngā momo e rua, ā, ka whakamahia hei paura.

Hītori

I whakahuatia te pepa pango e Theophrastus i te tau 372-287 BC, ā, i whakamahia e ngā Kariki me ngā Rōmana o mua. Tae noa ki te Waenganui o ngā Tau, kua whai wāhi nui te mea kakara hei mea whakakī kai, hei mea tiaki hoki i te mīti. I te taha o ētahi atu mea kakara, i āwhina i te whakakore i ngā haunga o te manawa kino. I mua ko te pepa pango tētahi o ngā mea kakara hokohoko nui rawa atu o te ao, e kiia ana ko te "koura pango" nā te mea i whakamahia hei moni puta noa i ngā huarahi hokohoko i waenga i a Ūropi me Īnia.

Ngā Hua Hauora me ngā Whakamahinga o te Pepa Pango

He mea whakaohooho, he mea kakara, he mea whakakaha i te pūnaha nakunaku te pepa pango, ā, ko tōna kaha nā te kapia chavicine, he nui i roto i tōna mesocarp. He pai te pepa pango mō te whakamamae i te pupuhi o te puku. Kei roto ngā āhuatanga antioxidant, anti-insecticide, allelopathy, anticonvulsant, anti-inflammatory, anti-comb, antibacterial, antipyretic, me te exteroceptive. He pai mō te cholera, te pupuhi o te puku, te mate rumatiki, ngā mate puku, te dyspepsia, me te anti-periodic mō te kirika malaria.

Anei ētahi painga hauora me ngā whakamahinga

Te wareware

He tino whai hua te paku pepa tapatapahi rawa i konatunatua ki te honi, ki te tangohia kia rua i te rā, mō te mate wareware, te ngoikore rānei o te hinengaro.

Makariri noa

He pai te pepa pango mō te rongoā i te makariri me te kirika, tangohia kia ono ngā kākano pepa kua hurihia kia pai, ka konatunatua ki roto i tētahi karāhe wai mahana me ngā wahi e ono o te Batasha – he momo monamona huka, ka tangohia mō ētahi pō ka puta he hua pai. Mō te mate pōuri nui, te makariri rānei o te mahunga, ko te tango i te 20 karamu o te paura pepa pango kua kohuatia ki te miraka me te paku paura turmeric ka hoatu kotahi i te rā mō ngā rā e toru he rongoā whai hua mō te makariri.

Maremare

He rongoā whai hua te pepa pango mō te maremare i te mumura o te korokoro, tangohia kia toru ngā pepa kua ngotea me te paku purapura caraway me te tote noa hei whakaora.

Ngā Mate Pūnaha Nakunaku

He pānga whakaohooho te pepa pango ki ngā whekau nakunaku, ā, ka nui ake te rere o te huware me ngā wai puku. He kai reka, he rongoā kāinga pai hoki mō ngā mate nakunaku. He rongoā whai hua ngā pepa pango paura, kua konatunatua pai ki te huka māori, mō ēnei āhuatanga. He rongoā whai hua anō hoki ko te tango i te hauwhā tīpune o te paura pepa kua konatunatua ki te pata miraka angiangi, hei whakaora i te koretake o te puku, i te taumaha rānei o te puku. Mō ngā hua pai ake, ka taea te tāpiri i te paura kumine ki te pata miraka.

Te ngoikore

Ko te ngaungau i ngā pepa e 6 me ngā aramona e 4, me te inu i te miraka, he pai te mahi a te ibce daukt hei whakapakari io, hei whakaoho hoki i te hiahia, inā koa mō te ngoikore o te tinana.

Mamae Uaua

Hei paninga ā-waho, ka whakawhanui te pepa pango i ngā oko toto o waho, ā, ka mahi hei ārai i te whakapataritari. Ka taea te pani i tētahi punetēpu paura pepa pango kua paraihia, kua tahuna ki te hinu hīhi hei rongoā whakamamae mō te mamae uaua me te rūmātiki.

Pyorrhea

He pai te pepa pango mō te mate pūkahukahu, te pirau rānei i roto i ngā kapia, mā te ranunga o te paura pepa me te tote e mirimirihia ana ki runga i ngā kapia ka whakamamae i te mumura.

Ngā Mate Niho

He pai rawa te paura pepa pango i konatunatua ki te tote noa, ā, mā te whakamahi i ia rā ka ārai i te pirau niho, te manawa haunga, te toto, me te mamae o ngā niho, ā, ka whakamamae i te tairongo o ngā niho. Ka taea te tāpiri i tētahi paku paura pepa i konatunatua ki te hinu korowha ki roto i ngā pirau niho hei whakamamae i te mamae o te niho.

Ētahi atu Whakamahinga

He whānuitia te whakamahinga o te pepa pango hei mea kakara, ā, he pai te whakaranu o tōna reka me tōna kaha ki te nuinga o ngā rihi reka, ā, he whānuitia hoki te whakamahinga i roto i ngā pīkara, i ngā punetēpu ketchup, i ngā hōtiti, me ngā rihi mea kakara.