Te Hinu Maamaa Spikenard mo nga Hua Tiaki Hauora
He kakara me te oneone,Te Hinu Hiu Spikenardhe hinu tawhito me te maha o nga painga hauora me te ahua "kararehe" te kounga aphrodisiac. He whenua whakamiharo,Te Hinu Narahe whiringa pai mo te whakaaroaro me te whakangā, me te kowhiringa pai hei whakatairanga i te moe. E mohiotia ana mo tona kaha ki te whakanui ake i te rere o te toto, he mea rongonui mo te hunga e whawhai ana ki nga tikanga tohanga.
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Tuhia to korero ki konei ka tukuna mai ki a matou