Hokomaha o te wheketere, kounga teitei, 100% te kakara rongoā taiao, ā-pūtaiao hoki.
He tino kukū te hinu korowha parakore, ā, me whakamahi āta. E toru, e whā rānei ngā wā e kaha ake ai i te wai, i ngā tangohanga waipiro rānei. Ka whakamahia te hinu korowha hei tunu kai me te tunu keke, hei monamona, hei whakakapi mō ngā korowha whenua. He pai te 1-2 pata o te hinu korowha parakore mō te 10 tūnga o ngā monamona, ngā keke rānei. I te hanga monamona, me tāpiri te hinu i muri i te whakamatao, i mua tonu i te maka o ngā monamona ki roto i ngā pokepoke monamona. Kāore he Kuruteni, he Huka hoki i roto i tēnei hinu korowha.
Tuhia tō karere ki konei ka tuku mai ki a mātou
