Homai hinu paina 50% 85%
Nga Painga Hinu Tino Paina
- Ka whakaora i nga raruraru manawa
- Ka whakaiti i te mamae me te mumura
- Ka whakatairanga i te whakaora kiri me te whakaiti i te hakihaki
- Ka pai ake te tohanga toto
- Ka whakaiti i te ahotea me te awangawanga
- Whakanuia te punaha mate
- Ka piki ake te marama o te hinengaro
- Ka peia nga pepeke
- Ka horoi, ka purea te hau
- Ka tautoko i o repe adrenal
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Tuhia to korero ki konei ka tukuna mai ki a matou