Hinu mirimiri tinana rarawe, hinu kakara Nepeta Cataria, hinu kakara Nepeta taiao mō te rehu aromatherapy me te tiaki kiri.

Whakaahuatanga
Nā te mea he lactone nepetalactone tōna hanganga, e tino whakanuia ana te Hinu Kakara mō tōna kaha hei ārai namu. Ki te tika taku whakamārama i te kōrero a Tākuta Buckle, ko te Hinu Kakara anō hoki te nepetalactone e kukume ana i te kakara ki ngā ngeru. (E pā ana te tohutoro ki a Nepeta parnassica, engari kei roto hoki i a Nepeta cataria te nepetalactone tae atu ki te 84%. [Puna: Gkinis G., Michaelakis A., Koliopoulos G., Ioannou E., Tzakou O., Roussis V., Evaluation of the repellent effects of Nepeta parnassica extract, essential oil and its major nepetalactone metabolite against namu. Parasitol Res. PMID: 24449446. I uru atu i te 27 o Hānuere, 2014. I roto i te Jane Buckle, PhD, RN, Clinical Aromatherapy: Essential Oils in Healthcare (Putanga Tuatoru. United Kingdom: Churchill Livingstone Elsevier, 2015), 54.]

Ngā Hua me ngā Whakamahinga o te Hinu Kakara Catnip
Ārai-moroiti
Paturopi
Ārai-Pāwera
Te pūngao
Ārai Namu
Puna: Neryls Purchon rāua ko Lora Cantele, Pukapuka Whakaora Aromatherapy me ngā Hinu Kakara mō te Oranga o Ia Rā (Toronto ON: Robert Rose, 2014), 44.

Ingoa Pūtaiao
Pounamu e Whakaatu Ana i te Tae Noa o te Hinu Kakara Catnip
Nepeta cataria

Whānau Tipu
Ngā Lamiaceae

Tikanga Noa mō te Tango
Kohuatia te Mahana

Wāhanga Tipu e Whakamahia Ana
Ngā Rau me ngā Putiputi/Ngā Puku

Tae
Kōwhai Māmā/Karaka

Te ōritetanga
Waenga

Tuhipoka Hinu Kakara
Waenganui

Te Kaha o te Kakara Tuatahi
Waenga

Whakaahuatanga Kakara
He kakara otaota te hinu kakara o te catnip, ā, he kakara miniti ngawari.

Ngā Wāhanga Matua
Ngā Isomera Nepetalactone
Waikawa Nepetalic
Dihydronepetalactone
B-Caryophyllene
Waikura Caryophyllene
Tirohia te Haumaru Hinu Kakara mō tētahi rārangi whānui ake o ngā wāhanga noa.

He nui ake te mōrearea o tēnei hinu kakara ki te whakapataritari me te whakararuraru ina whakamahia i roto i te kaukau. Kaua e whakamahia i roto i te kaukau, ahakoa kua waimeha/kua whakakōpirihia.

Ngā Mōhiotanga Haumaru Whānui
Kaua e tangohia he hinu ki roto, kaua hoki e pania ngā hinu kakara kāore i whakananua, ngā mea tino, ngā CO2 me ētahi atu hinu kakara kukū ki te kiri me te kore he mōhiotanga matatau mō te hinu kakara, he kōrero rānei mai i tētahi tohunga aromatherapy tohunga. Mō ngā mōhiohio whānui mō te whakananua, pānuihia te Aratohu a AromaWeb mō te Whakananua i ngā Hinu Kara. Mena kei te hapu koe, kei te haurangi, kei te kino tō ate, kei te mate pukupuku koe, kei te pāngia rānei e tētahi atu mate hauora, whakamahia ngā hinu i raro i te aratohu tika a tētahi tohunga aromatherapy tohunga. Kia tino tupato i te whakamahi i ngā hinu me ngā tamariki, ā, kia tino pānuihia ngā ōwehenga whakananua kua tūtohutia mō ngā tamariki. Kōrero ki tētahi tohunga aromatherapy tohunga i mua i te whakamahi i ngā hinu me ngā tamariki, ngā kaumātua, mena he mate hauora tōu, kei te tango rongoā rānei. I mua i te whakamahi i tēnei hinu kakara, i tētahi atu hinu kakara rānei, pānuihia marietia te whārangi Mōhiohio Haumaru Hinu Kara a AromaWeb. Mō ngā mōhiohio hōhonu mō ngā take haumaru hinu, pānuihia te Haumaru Hinu Kara nā Robert Tisserand rāua ko Rodney Young.

Te Ora o te Wāhi
Tirohia ngā Mōhiohio mō te Ora o te Wāhi

Ngā Mōhiohio Hira mō ngā Kōtaha
Ko ngā mōhiohio hinu kakara e tukuna ana i runga i te AromaWeb he mea hanga mō ngā kaupapa mātauranga taketake anake. Ko ngā tohutoro ki ngā mōhiohio haumaru, ngā hua whakamātautau, ngā wāhanga me ngā ōrau he mōhiohio whānui. Ka rerekē te hanganga o ngā hinu kakara. Kāore e hiahiatia kia tino oti ngā raraunga, ā, kāore e kīia he tika. Ko ngā whakaahua hinu kakara he mea hanga hei whakaatu i te tae noa me te tae tata o ia hinu kakara. Heoi, ka rerekē te hanganga me te tae o te hinu kakara i runga i te hauhake, te whakatō, te pakeke o te hinu kakara me ētahi atu āhuatanga. Kei roto i te pukapuka ngā kōtaha mō ētahi Tangohanga CO2 me ngā mea tino tika, ā, kua tohua pērā.