whakaahuatanga poto:
Ngā Hua o te Hinu Hinamona
I roto i ngā tau o mua, kua honoa te tipu hinamona ki te tiaki me te whai rawa. E kiia ana he wāhanga o te ranunga hinu i whakamahia e ngā tahae urupā hei tiaki i a rātou anō i te wā o te mate urutā i te rautau 15, ā, i ngā wā o mua, e hono ana hoki ki te kaha ki te kukume taonga. Inaa, mēnā i waimarie koe ki te whai hinamona i ngā wā o Īhipa onamata, i kiia koe he tangata whai rawa; e whakaatu ana ngā tuhinga he rite te uara o te hinamona ki te koura!
He maha ngā huarahi e whakamahia ai te tipu hinamona hei whakaputa hua rongoā whai hua. Hei tauira, kua mōhio pea koe ki te mea kakara hinamona noa e hokona ana i roto i te nuinga o ngā toa hokomaha i te US. He rerekē te hinu hinamona nā te mea he momo tipu kaha ake, kei roto hoki ngā matū motuhake kāore i kitea i roto i te mea kakara maroke.
E ai ki ngā rangahau, ko te rārangi ongā painga o te hinamonahe roa. E mōhiotia ana te hinamona he āhuatanga antioxidant, anti-inflammatory, antimicrobial, anti-diabetic, me te anti-cancer. Ka taea hoki e ia te āwhina ki te ārai i ngā mate ngakau, te cholesterol teitei me ngā mate hauora neurological, pērā i te Alzheimer's meTe mate a Parkinson.
Ko ngā wāhanga matua o te hinu kakara hinamona i tangohia mai i te kiri rakau ko te cinnamaldehyde, te eugenol, me te linalool. E 82.5 ōrau te nui o ēnei e toru o te hinu. Ko te wāhanga matua o te hinu kakara hinamona e whakawhirinaki ana ki te wāhanga o te tipu i ahu mai ai te hinu: cinnamaldehyde (kiri rakau), eugenol (rau), camphor rānei (pakiaka).
E rua ngā momo hinu hinamona matua e wātea ana i te mākete: te hinu kiri hinamona me te hinu rau hinamona. Ahakoa he rite tonu te āhua o te hinu, he rerekē ngā hua, ā, he rerekē ngā whakamahinga. Ka tangohia te hinu kiri hinamona mai i te kiri o waho o te rākau hinamona. E kiia ana he tino kaha, ā, he kakara kaha, "he rite ki te kakara kakara", me te mea he kakara kaha o te hinamona whenua. He nui ake te utu o te hinu kiri hinamona i te hinu rau hinamona.
He kakara "kakara me te kakara" te hinu rau hinamona, ā, he māmā ake te tae. Ahakoa he kōwhai, he pōuriuri te āhua o te hinu rau hinamona, he whero-parauri hohonu ake te tae o te hinu kiri hinamona, e honoa ana e te nuinga o te tangata ki te kakara hinamona. He pai ngā mea e rua, engari he kaha ake te hinu kiri hinamona.
He maha ngā painga o te hinu kiri hinamona e pā ana ki tōna kaha ki te whakawhānui i ngā oko toto. Ka taea e te kiri hinamona te āwhina i te whakarei ake i te mahi a te hauota waikura, ka piki ake te rere o te toto me te whakaiti i ngā taumata o te mumura.
Ko ētahi o ngā mea tino rangahautiangā painga hauora o te hinamonangā hinu:
- Ka whakaiti i te mumura
- Ka whakaiti i te huka toto
- Ka whakaiti i te cholesterol kino
- Ka whawhai ki ngā mate pāwera
- Te nui o te ihirangi antioxidant
- Whakaoho i te pūnaha ārai mate
- Whakaoho i te hiahia
- Ka whawhai ki ngā pirinoa
Ngā Whakamahinga o te Hinu Hinamona
He aha te whakamahinga o te hinu kakara hinamona? Anei ētahi o ngā whakamahinga rongonui o te hinu hinamona i ēnei rā:
1. Whakakaha Hauora o te Manawa
Ka taea e te hinu hinamona te āwhina ā-taiao ki tewhakapakari i te hauora o te ngākauE whakaatu ana tētahi rangahau kararehe i whakaputaina i te tau 2014 me pēhea te āwhina o te tangohanga kiri hinamona me te whakangungu ā-hauora ki te whakapai ake i te mahi a te ngākau. E whakaatu ana hoki te rangahau me pēhea te āwhina o te tangohanga hinamona me te whakakori tinana ki te whakaheke i te cholesterol whānui me te cholesterol "kino" LDL me te whakapiki ake i te cholesterol "pai" HDL.
Kua whakaaturia hoki te āwhina a te hinamona ki te whakatairanga i te whakaputanga o te hauota hauota, he mea pai mō te hunga whai mate manawa, kua pāngia rānei e te mate manawa, e te whiu rānei. Hei tāpiri, kei roto i tēnei he matū ārai-mumura me te ārai-pereti e whai hua ai ki te hauora o ngā uaua o te manawa.
2. Whakaora Aphrodisiac Taiao
I roto i te rongoā Ayurvedic, i ētahi wā ka tūtohutia te hinamona mō te koretake o te moepuku. He tika rānei taua taunakitanga? Ko ngā rangahau kararehe i whakaputaina i te tau 2013 e tohu ana ki te hinu hinamona hei rongoā pea.rongoā taiao mō te ngoikore o te tinanaMō ngā kaupapa rangahau kararehe he ngoikore te moepuku i puta mai i te koroheketanga,Cinnamomum cassiaI whakaatuhia te whakapai ake o te tangohanga i te mahi moepuku mā te whakanui ake i te hihiri moepuku me te mahi ure.
3. Whakapai ake i ngā Taumata Huka Toto
I roto i ngā tauira tangata me ngā kararehe, kua whakaatuhia he pānga pai o te hinamona ki te tukunga o te insulin, arā, ka taea e ia te pupuri i te huka toto kia pumau, ā, ka ārai i tengenge mau tonu, te āhua pōuri,hiahia hukame te kai nui rawa.
I roto i tētahi rangahau i mahia ki te 60 tāngata he mate huka momo 2, e toru ngā rahinga rerekē (kotahi, toru, ono karamu rānei) o te tāpiringa hinamona i tangohia mō ngā rā 40 i hua ake ai he iti iho ngā taumata huka toto me ngā taumata triglycerides, te cholesterol LDL me te cholesterol katoa.
Ka taea e koe te whakamahi i te hinu hinamona parakore kounga teitei i roto i tō kai hei hauhake i ngā painga o te huka toto. Kaua e nui rawa te whakamahi, nā te mea kāore koe e hiahia kia iti rawa te huka toto. Mā te hongi i te hinu kakara hinamona ka āwhina hoki ki te ārai i te hiahia kai kino.
Utu FOB:US $0.5 - 9,999 / Wāhanga Te rahinga ota iti rawa:100 Ngā Wāhanga/Ngā Wāhanga Te āheinga tuku:10000 Ngā Wāhanga/Ngā Wāhanga ia Marama 
