Hinu Kakano Tiihi Tohu Kai mo te Kuki me te Tohu Hauora mo te Hauora
Ka whakaaro koe ki te tiihi, ka puta ake he ahua o te kai wera, kai raukikini engari kare'kaua e whakapouri i a koe ki te whakamatau i tenei hinu whakahirahira. Hinu Kakano Chilihe mea hanga mai i te tukanga whakamaroke mamaoa o nga kakano pepa wera ka puta he hinu nui whero pouri me te raukikini, he nui te capsaicin. Ko te Capsaicin, he matū e kitea ana i roto i nga pepa tiihi e hoatu ana i to ratou wera motuhake, kua utaina ki nga taonga rongoa whakamiharo.
Tuhia to korero ki konei ka tukuna mai ki a matou