hua hokohoko wera hinu kakara hinu kakara nara hinu kakara

whakaahuatanga poto:

Ngā Painga Matua：

He kakara whakahihiri, marino hoki
E mōhiotia ana hei waihanga i tētahi taiao whenua
Te purenga ki te kiri

Ngā Whakamahinga：

Horahia, pania rānei kia kotahi, kia rua rānei ngā pata o te hinu Spikenard ki te tuarā o te kaki, ki ngā rākau rānei.
Tāpirihia ki tētahi kirīmi whakamakuku hei whakangawari, hei whakamāeneene hoki i te kiri.
Tāpirihia kia kotahi, kia rua rānei ngā pata ki tō horoi tino pai, ki tō hua ārai-pakeke rānei, hei whakatairanga i te kiri hauora, kanapa hoki.

Ngā Tohutohu mō te Whakamahinga：

Te horapa:Whakamahia kia toru ki te whā ngā pata ki roto i te mīhini whakamārara e pai ana koe.
Te whakamahinga ā-waha:Tāpirihia kia kotahi, kia rua rānei ngā pata ki te wāhi e hiahiatia ana. Whakaranua ki te hinu kawe hei whakaiti i te pānga o te kiri.

Ngā Whakatūpato:

Tērā pea ka pāngia te kiri e te mate pāwera. Puritia kia kore e taea e ngā tamariki te toro atu. Mena kei te hapu koe, kei te whāngai u, kei raro rānei i te tiaki a te tākuta, me toro atu ki tō tākuta. Āta tirohia kia kore e pā ki ngā kanohi, ki ngā taringa o roto, me ngā wāhi tairongo.

Tukua mai he īmēra ki a mātou

Taipitopito Hua

Ngā Tohu Hua

Ko te hinu kakara Spikenard he mea whakamaroke mai i ngā pakiaka o te tipu, ā, kua roa e whakamahia ana, e whakamahia ana hei whakawahi i ngā tāngata whai mana nui, ā, i roto hoki i ngā mahi hauora Ayurvedic o Īnia. I ngā wā o mua, i whakamahia te hinu Spikenard hei whakaara ake i te wairua me te whakatairanga i te whakangā. Ka whakatairanga te hinu kakara Spikenard i te kiri ma, hauora. I ēnei rā, e whakamahia whānuitia ana te hinu Spikenard i roto i ngā hinu kakara me ngā hinu mirimiri nā tōna kakara rakau, haunga.