whakaahuatanga poto:
Ko te hinu kakara o te pepaminti he wāhanga o te pepaminti i tangohia mā te wai whakatōtō, mā te pāmahana iti rānei. He kakara whakahauora tō te pepaminti, he pai te pānga ki te horoi i te korokoro me te whakamakuku i te korokoro, te whakakore i te manawa haunga, ā, he hua ahurei ki te whakamarie i te tinana me te hinengaro.
1. Te tiaki tinana
E rua ngā pānga o te pepaminti, ka whakamatao i te wā wera, ka whakamahana hoki i te wā makariri.
Anei ētahi painga o te pepa mīti
2. Whakatikatika i te hinengaro
Ka taea e ngā āhuatanga hauhautanga o te miniti te whakamarie i te riri me te wehi, te whakahihiko i te wairua, me te tuku i te hinengaro kia wātea.
3. Ataahua
Ka whakamahana i te kiri paru, ka whakamatao, ka whakamarie i te kati, te mumura me te wera, ka whakangawari hoki i te kiri, ā, he pai hoki mō te whakakore i ngā pango, te hakihaki me te kiri hinuhinu.
4. Whakakore kakara me te ārai namu
I ngā rā wiki, ka taea te maturuturu i te mīti ki runga i te hautai hei whakakore i ngā haunga kino, i ngā haunga ika rānei, pērā i roto i te motuka, i te rūma, i te pouaka whakamātao, me ētahi atu. Ehara i te mea he kakara anake, engari he pana atu hoki i ngā waeroa.
whakamahia i roto i te rangimārie
Tāpirihia kia 1 pata o te hinu kakara pepamete ki te 10 karamu o te kirīmi kanohi/hinu/toner, ka whakaohokia kia pai. Tāpirihia he nui e tika ana ki te mata i ia pō, ka taea te whakahaere i te kiri poke, te kiri ārai, ka taea e tōna āhua mātao te whakaiti i ngā uaua toto, te whakamamae i te kati, te mumura me ngā wera. He tino whai hua hoki mō te whakakore i ngā ira pango me te kiri hinuhinu.
mirimiri kanohi
Tikanga 1: Whai muri i te whakaranu me te whakaranu i te 1 pata o te hinu kakara pepamita + 1 pata o te hinu kakara lavender + 5CC hinu turanga, mirimirihia te rae me te rae hei whakamamae i te ānini.
Tikanga 2: Whakaranua kia 1 pata o te hinu kakara pepamita + 2 pata o te hinu kakara rosemary + 5CC hinu turanga, ka mirimiri ki te mata hei whakakī i te koti o te mata.
mirimiri tinana
Tāpirihia kia 3-5 pata o te hinu kakara pepa ki te hinu turanga mirimiri, ka mirimiri wāhanga o te tinana hei whakamamae i te ngenge o te uaua, te whakamamae i te neuralgia, me te whakakore i te mamae o te puku.
Te purenga o te hau
Tāpirihia kia 3-5 pata hinu kakara pepamete ki roto i te 30ml o te wai parakore, tākaihia ki roto i te pounamu rehu, ka rūrū pai i mua i ia rehu. Ka taea e ia te whakahou i te hau o roto, te horoi, me te whakamā i te hau.
rongoā manawa
Tāpirihia kia 5-8 ngā pata o te hinu kakara pepamete ki runga i te miro, i te tauera rānei, ka whakatakotoria ki mua i te ihu, ka hongihia te hinu kakara, ka taea te whakaora i te mate nekeneke me te mate moana.
kōpeke makariri
Tāpirihia kia 5-8 ngā pata hinu kakara pepamita ki roto i tētahi peihana wai matao (he pai ake ngā poraka hukapapa) ka whakatakotoria ki runga i tētahi tauera. Whai muri i te whakaohooho, kōmihia te wai i roto i te tauera, ka whakamakuku i te rae me ngā ringa ki te tauera hei āwhina i te whakamamae i te ānini.
