whakaahuatanga poto:
He aha te Maira?
He kapia, he matū rite ki te waipara te maira, e ahu mai ana i tētahi rākau e kiia nei koCommiphora myrrha, he mea noa i Āwherika me te Rawhiti o Waenganui. He whanaunga tipu te maira ki te parakihe, ā, ko tētahi o ngā mea e whakamahia whānuitia anangā hinu kakarai te ao.
He mea motuhake te rākau maira nā ōna putiputi mā me te pūtake pona. I ētahi wā, he iti noa ngā rau o te rākau nā te maroke o te koraha e tupu ai. I ētahi wā ka rerekē, ka piko te āhua nā te kaha o te rangi me te hau.
Hei hauhake i te maira, me tapatapahi ngā pūtake o te rākau kia puta ai te kapia. Ka tukua te kapia kia maroke, ā, ka tīmata te āhua o te kapia me te mea he roimata puta noa i te pūtake o te rākau. Kātahi ka kohia te kapia, ā, ka hangaia te hinu kakara mai i te kapia mā te whakamaroke mamaoa.
He kakara auahi, he reka, he kawa rānei te hinu maira. Nō te kupu Ārapi "murr" te kupu maira, arā, ko te tikanga he kawa. He kowhai, he karaka te tae o te hinu, he matotoru. He mea whakamahi noa hei pūtake mō te hinu kakara me ētahi atu kakara.
E rua ngā matū matua hohe kei roto i te mira, e kiia nei ko ngā terpenoid me ngā sesquiterpenes, ā, he pānga ārai-mumura me te ārai-waikura ō rāua e rua. He pānga anō hoki ō ngā sesquiterpenes ki tō tātou pokapū kare ā-roto i roto i te hypothalamus, e āwhina ana i a tātou kia noho marino, kia taurite hoki. Kei te tirotirohia ēnei matū e rua mō ō rāua painga ārai-matepukupuku me ngā huakita, me ētahi atu whakamahinga rongoā pea.
Ngā Hua o te Hinu Maira
He maha ngā painga pea o te hinu maira, ahakoa me rangahau anō kia mōhio ai koe ki ngā tikanga mahi me ngā horopeta hei āwhina i a koe ki te rongoā. Anei ētahi o ngā painga matua o te whakamahinga o te hinu maira:
1. Ārai Mate Kaha
He rangahau kararehe i te tau 2010 i roto i teTe Hautaka o te Kai me te Matū Toxicologyi kitea ka taea e te maira te tiaki i te kino o te ate o ngā rāpeti nā tōnate kaha nui o te antioxidantTērā pea ētahi whakamahinga mō te tangata anō hoki.
2. Ngā Painga mō te Ārai i te Matepukupuku
I kitea i roto i tētahi rangahau taiwhanga he pai pea te maira hei ārai i te mate pukupuku. I kitea e ngā kairangahau he kaha te maira ki te whakaiti i te tipu, te whakaputa uri rānei o ngā pūtau mate pukupuku tangata. I kitea e rātou he ārai te maira i te tipu o ngā momo pūtau mate pukupuku e waru, inā koa ko ngā mate pukupuku wahine. Ahakoa me whai rangahau anō kia mōhio ai me pēhea te whakamahi i te maira hei rongoā i te mate pukupuku, he pai te hua o tēnei rangahau tuatahi.
3. Ngā Painga mō te Paturopi me te Paturopi
I ngā wā o mua, i whakamahia te maira hei rongoā i ngā patunga me te ārai i ngā mate. Ka taea tonu te whakamahi i tēnei tikanga mō ngā riri harore iti pēnei i te waewae o te kaitākaro, te manawa kino, te kūkū (ka puta katoa ēnei i tecandida), me te hakihaki.
Ka taea e te hinu maira te āwhina ki te whawhai ki ētahi momo huakita. Hei tauira, i roto i ngā rangahau taiwhanga te āhua nei he kaha ki te whawhai kiS. aureusngā mate pāwera (staph). Te āhua nei ka nui ake ngā āhuatanga patu huakita o te hinu maira ina whakamahia tahitia me te hinu parakihe, tētahi atu hinu rongonui o te Paipera.
Pania kia torutoru ngā pata ki runga i te tauera ma i mua i te paninga tika ki te kiri.
4. Ārai-Parasitic
Kua whakawhanakehia he rongoā e whakamahi ana i te maira hei rongoā mō te fascioliasis, he mate noke pirinoa kua pangia e te tangata puta noa i te ao. Ko te tikanga ka horapa tēnei pirinoa mā te kai i ngā karengo wai me ētahi atu tipu. I taea e te rongoā i hangaia ki te maira te whakaiti i ngā tohu o te mate, me te hekenga hoki o te maha o ngā hua pirinoa i roto i ngā paru.
5. Hauora Kiri
Ka āwhina te maira ki te pupuri i te kiri hauora mā te whakamarie i ngā wāhi pakaru, ngā wāhi pakaru rānei. He mea tāpiri noa ki ngā hua tiaki kiri hei āwhina i te whakamakuku me te kakara hoki. I whakamahia e ngā Ihipiana o mua hei ārai i te koroheketanga me te pupuri i te kiri hauora.
I kitea i roto i tētahi rangahau i te tau 2010 ko te paninga o te hinu maira i āwhina i te whakaara ake i ngā toto ma i te taha o ngā patunga kiri, ā, ka tere ake te whakaora.
6. Te Whakangā
He mea whakamahi noa te maira i roto i te kakara kakara mō ngā mirimiri. Ka taea hoki te tāpiri ki te kaukau mahana, te pania rānei ki te kiri.
Utu FOB:US $0.5 - 9,999 / Wāhanga Te rahinga ota iti rawa:100 Ngā Wāhanga/Ngā Wāhanga Te āheinga tuku:10000 Ngā Wāhanga/Ngā Wāhanga ia Marama 
