Ngā Pūrongo Kamupene
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Hinu jojoba
He tipu te Jojoba e tupu ana i ngā rohe maroke o te tonga-mā-uru o Amerika me te raki o Mexico. I tangohia e ngā tāngata whenua o Amerika te hinu jojoba me te ware pi mai i te tipu jojoba me ōna purapura. I whakamahia te hinu otaota jojoba hei rongoā. Kei te whai tonuhia te tikanga tawhito i ēnei rā. Ka whakaratohia e ngā hinu Veda te hinu pai rawa atu...Pānuihia atu -
Ngā whakamahinga mō te hinu spearmint
1. Ngā Ranunga Whakarerekētanga Kakara me te Oranga Hinengaro Arotahi me te Mārama: Tāpirihia kia 3 ngā pata o te spearmint + 3 ngā pata o te rēmana + 2 ngā pata o te rosemary ki te whakarerekētanga. Whakaora i te ahotea: Whakaranua kia 3 ngā pata o te spearmint + 4 ngā pata o te lavender + 2 ngā pata o te karaka reka. Whakakaha i te Ata: Whakamahia kia 3 ngā pata o te spearmint + 3 ngā pata o te karepe....Pānuihia atu -
Ngā Hua o te Hinu Miti
1. Ngā Painga mō te Nakunaku me te Puku He Whakaora i te Matepukupuku me te Pupuhi: He rongoā whakapūngā, he āwhina ki te pana i te hau me te whakamama i te mamae o te puku. He Whakaiti i te Whakapairuaki: Mā te hongi i te kakara, te inu rānei i te tī spearmint ka taea te whakamarie i te whakapairuaki, tae atu ki te nekehanga, te matepukupuku rānei o te ata. He Whakaora i te Mamae o te Puku ...Pānuihia atu -
Hinu Kokonati Wahine
Hinu Kokonati Wahine I tangohia mai i te kiko kokonati hou, e kiia ana ko te Hinu Kokonati Wahine he kai tino pai mō te kiri me te makawe nā te whānuitanga o ngā painga. He whānuitia te whakamahinga o te Hinu Kokonati Wahine Taiao mō te hanga hopi, rama kakara, shampoo, whakamakuku, hinu makawe, hinu mirimiri, me ētahi atu...Pānuihia atu -
Hinu Hīhiama
Hinu Hīhi Ka whakamahia ngā purapura mata o te Hīhi hei hanga i te Hinu Hīhi kounga teitei e mōhiotia ana mō ōna painga hauora maha. Kei te Hinu Gingelly ngā āhuatanga ārai-pūmua, ārai-hauora, me te ārai-mumura e whai hua ai ki ētahi mate kiri me ngā raruraru. Kei a mātou te Hinu Til kounga teitei e...Pānuihia atu -
Ngā whakamahinga o te hinu bergamot
1. Kakara me te Whakatō (Te Whakamahinga Haumaru me te Tino Rongonui) He pai mō ngā painga kare ā-roto me te āhuarangi. Hei Whakaara i te Wairua me te Whawhai i te Ahotea: Tāpirihia kia 3-5 ngā pata ki tō whakatō hei waihanga i tētahi taiao whakahihiko engari marino. He tino pai mō ngā tari kāinga, mō ngā ata rānei. Hei Whakatairanga i te Whakangā me te Moe...Pānuihia atu -
Ngā hua o te hinu bermagota
Ngā Painga Hinengaro me te Hinengaro E kiia ana a Bergamot ko te "hinu whakaae ki a koe anō" i roto i te aromatherapy. He Whakaara Hinengaro Kaha me te Antidepressant: Ko tōna kakara citrus hou, kanapa e whakaoho tika ana i te pūnaha hongi, e whakatairanga ana i te tukunga o ngā neurot "ahua pai"...Pānuihia atu -
he aratohu whai hua, he aratohu taipitopito hoki mō ngā whakamahinga maha o te hinu karaka reka
1. Ngā Whakamahinga Kakara me te Oranga Ko te huarahi māmā ki te whakamahi i te hinu karaka reka ko te hongi i tōna kakara whakahihiko. Kaiwhakaputa kakara hei Whakatairanga i te Wairua: Tāpirihia kia 3-5 ngā pata ki tō kaiwhakaputa kakara hei waihanga i tētahi āhuarangi hihiri me te pai. He tino pai mō ngā ata, ngā tari kāinga, ngā wā rānei e hiahia ana koe ki te whawhai ki te ahiahi ...Pānuihia atu -
Ngā whakamahinga hinengaro, tinana, me te mahi a te hinu karaka reka
1. Ngā Painga Hinengaro me ngā Āhuatanga o te Wairua Koinei te wāhi e tiaho ai te hinu karaka reka. He pānga tonu tōna kakara ki te pūnaha io. Te Whakaiti i te Manukanuka me te Taumahatanga: He maha ngā rangahau pūtaiao kua whakaū he pānga whakamarie nui te hongi i te hinu karaka reka. Ka āwhina ki te whakaiti i te ahotea...Pānuihia atu -
Hinu Rōhi
He aha te Hinu Rōhi? Ko te kakara o te rōhi tētahi o ngā wheako ka taea te whakaoho i ngā maharatanga aroha o te tamarikitanga me ngā māra o muri. Engari i mōhio koe he nui atu i te kakara ataahua ngā rōhi? He tino pai hoki ngā painga o ēnei putiputi ataahua ki te hauora! Kua roa te hinu rōhi e...Pānuihia atu -
Hinu aloe vera
He maha ngā painga o te aloe vera, tae atu ki te whakamakuku, te ārai i te huakita me te mumura, ngā āhuatanga ārai i te koroheketanga, me te whakaora patunga. Ka whāngai i te kiri, ka whakapai ake i te kakano o te kiri, ka whakataurite i te hinu e tukuna ana, ā, ka āwhina ki te whakamama i ngā mate kiri pērā i te werawera me te ekisema. Ka tiaki hoki i te...Pānuihia atu -
Ngā whakamahinga rongonui o te hinu oregano
1. Ngā Whakamahinga ā-Roto (Te Kai ā-Waha) Tuhipoka Haumaru Hira: Me whakaranu tonu te hinu oregano mō te whakamahinga ā-roto. Tāpirihia kia 1-3 ngā pata ki roto i tētahi karāhe wai, wai hua, tētahi punetēpu hinu kawe rānei (pēnei i te hinu oriwa, i te hinu kokonati rānei). Ka taea hoki e koe te tāpiri i ngā pata kua whakaranua ki roto i tētahi kāpū huawhenua kau hei tiaki i tō korokoro ...Pānuihia atu