haki_whārangi

ngā hua

hinu kakara yuzu Hapanihi mō te hanga hopi rama kakara aromatherapy

whakaahuatanga poto:

Aronga:

Tāpirihia ētahi pata ki tō hinu kakara kakara tino pai, ki tō hinu manawa whaiaro, ki tō hei whakakā rānei hei āwhina i te tango i ngā kare ā-roto o te ahotea me te manukanuka. Whakaranua mā te whakamahi i te ōwehenga 2-4% ki tō hinu kawe Plant Therapy tino pai, ka pania ki te uma me te tuara o te kaki hei whakamama i te pupuhi. Waihangahia he kakara whaiaro mā te tāpiri i ngā pata e rua ki tō hinu kiri, kirīmi, kohu tinana tino pai rānei.

Haumaru:

Tērā pea ka whakapataritari te hinu Yuzu i te kiri. Whakamahia i roto i ngā iti te waimehatanga ina pania ki te kiri, pērā i te kaukau, i te mirimiri rānei. Ka whakanui ake ngā hinu tawhito kua waikura i te kaha o te riri o te kiri. He pai ake te hoko i ngā hinu citrus mai i ngā hua i whakatipuria i roto i te taiao, nā te mea ka taea te rehu nui ki ngā rākau citrus. Kāore a Yuzu e mōhiotia ana mō te aro ki te mārama nā te iti, te kore rānei o ngā taumata o te matū bergamoten.

Ngā Painga:

  • He whakamarie i te kare ā-roto, he whakahihiko hoki
  • Āwhina ki te whakakore i ngā mate urutā
  • Whakamarie i ngā uaua mamae, whakaora i te mumura
  • Ka whakanui ake i te rere o te toto
  • Ka tautoko i te mahi manawa hauora, ka ārai i te whakaputanga hūpē nui rawa i ētahi wā
  • Tautoko i te nakunaku hauora
  • Tērā pea ka āwhina i te whakamamae i te whakapairuaki i ētahi wā
  • Ka whakanui ake i te hauora ārai mate
  • Ka whakaoho i te auahatanga – ka whakatuwhera i te roro maui

Taipitopito Hua

Ngā Tohu Hua

Nō Hapani ngā hua Yuzu, ā, e whakamahia ana i roto i ngā kaukau whakahauora, whakapakari ārai mate i te Tau Hou. Ka puta mai i ēnei hua citrus he hinu kakara, he hou, he hua hoki, ka taea te whakamahi mō taua kaupapa anō—te tautoko i te ārai mate me te whakaora i te hauora pakari! I runga i te āhua o te whakaranu, ka taea e te hinu kakara yuzu te whakamarie, te whakahihiko rānei... engari ahakoa pēhea, ka whakaohooho tonu i te pai!









  • O mua:
  • Panuku:

  • Tuhia tō karere ki konei ka tuku mai ki a mātou