haki_whārangi

ngā hua

Tangohanga purapura fennel reka Hinu otaota Foeniculum Hinu tino waro

whakaahuatanga poto:

NGĀ WHAKAMAHINGA:

I roto i te kakara, ka whakamahia te hinamona hei whakaoho i te hiahia kai. Ka taea te whakamahi i te hinamona hei rongoā mō te hau nui, te puku pupuhi, ētahi atu raruraru nakunaku pērā i te whakaiti i te wai nui me te whakakore i te cellulite.

Ngā Painga Matua:

  • Ka whakatairanga i te nakunaku hauora ina kainga
  • He whakamarie, he whakahauora hoki te whakarato
  • Tērā pea ka āwhina i te whakatairanga i te tohanga toto hauora ina tangohia i roto

Ngā Whakatūpato:

Tērā pea ka pāngia te kiri e te mate pāwera. Puritia kia kore e taea e ngā tamariki te toro atu. Mena kei te hapu koe, kei te whāngai u, kei raro rānei i te tiaki a te tākuta, me toro atu ki tō tākuta. Āta tirohia kia kore e pā ki ngā kanohi, ki ngā taringa o roto, me ngā wāhi tairongo.

 


Taipitopito Hua

Ngā Tohu Hua

E mōhiotia whānuitia ana te hinamona mō tōna kakara me tōna reka motuhake, engari he mea whakamiharo anō hoki tōna kaha ki te whakatairanga i te nakunaku hauora ina whakamahia ki roto.† Ka taea te tāpiri i te hinamona ki te wai hei whakakapi mō ngā mea reka. E mōhiotia ana hoki te hinamona mō tōna kaha ki te whakatairanga i te mahi hauora o te pākia o te tinana, me te tohanga toto ina kainga.









  • O mua:
  • Panuku:

  • Tuhia tō karere ki konei ka tuku mai ki a mātou