Ko ētahi hinu pēnei i te hinu purapura Dil, te hinu merengi me te hinu purapura kūkamo ka whakamahia hei hinu kawe e whakakōkī ana i ngā āhuatanga kaha o ngā hinu kakara, ā, ka tukuna he painga rongoā ki ngā kaiwhakamahi. Ka whiwhihia te Hinu Purapura Dill mā te whakamaroke mamaoa o ngā purapura maroke me te tipu katoa o te dill e mōhiotia ana ko Anethum Sowa. Kei roto i te Hinu Purapura Dill te D-Carvone, te Dillapiol, te Eugenol, te Limonene, te Terpinene me te Myristicin.
Mai anō i ngā wā onamata, kua honoa ngā purapura tiēre ki ngā mana whakaora makutu. Kei roto i te hinu kakara tiēre ngā flavonoids me te huaora E e whakaoho ana i ngā pānga whakamarie, ā, ka āwhina i te moe pai me te whawhai ki te kore moe. Me karo i te whakamahinga o tēnei hinu i te wā e hapu ana, engari he mea tika mō ngā whaea e whāngai ana i te pēpi. Ka taea te pani tika i te hinu kakara tiēre ki te kiri, te manawa rānei.
Te whakamahinga o te hinu purapura tiēre
- Ka whakamahia hei patu huakita kaha, ka ārai i te tipu o ngā huakita, ngā iroriki rānei i roto i ngā whatukuhu, te ara mimi, te koroni me ngā ira tangata.
- Whakamahia hei rongoā hei whakaora tere i ngā mamae me ngā mate puku.
- Ka taea te whakamahi tika, ka tāpirihia hoki ki te kai
- He tino whakamarie tēnei, ā, ka taea te whakamahi i roto i te aromatherapy hei whakangāwari i te tinana.
- Whakateretere ake i te hanga o ngā homoni i roto i te tinana, ka puta ai he kare ā-roto whakangā me te marino.
- Ka whakaekea e te tiēre ngā pūtau matepukupuku me te whakawhāiti i tō rātou tipu.
- He nui te konupūmā kei roto i te tīri, nō reira e kiia ana he tāpiringa otaota pai rawa atu hei āwhina i te whakapakari i te pakari o ngā wheua i roto i te tinana tangata.
- Whakamahia ai hei wāhanga o te nuinga o ngā rongoā makariri hei whakaora wawe i te makariri, hei whakaiti hoki i te roa o te noho o te makariri i roto i te tinana.
- Ka āwhina ngā purapura tire ki te hauora o ngā pūkahukahu me te manawa
- Ka tautoko i te repe taiaki ki te whakaiti i te huka toto me te whakarite i te insulin.
- Ka kitea ngā purapura me ngā hinu o te tīri i roto i te nuinga o ngā toa tāpiringa otaota.
- Ka taea hoki te whakamahi i ngā kākano tiēre hei wāhanga o tētahi rihi kai rongonui, inā koa i roto i ngā rihi reka e hiahiatia ana he kakara citrus.
Ngā Hua o te Hinu Kākano Tīre
- Ka taea e te hinu purapura tiēre te āwhina ki te whakaora wawe i ngā mamae o te uaua.
- He pānga whakangāwari te hinu ki ngā io, ngā uaua, ngā whekau me te pūnaha manawa, ā, ka whakamarie i ngā whakaekenga āwangawanga, ka tere te whakaora.
- Ārai i te kino o te kai i puta mai i te mate moroiti
- Ka āwhina i te nakunaku mā te whakaoho i te whakaputanga o ngā wai nakunaku
- He āwhina ki te pupuhi i te puku, nā te mea ka ārai i te hanganga hau i roto i te puku
- Ka whakanui ake i te hanga waiū i roto i ngā whaea e whāngai ana i te pēpi.
- Ka tiaki i te puku mai i ngā mate urutā, ā, ka āwhina i te whakaora i ngā mate pukupuku, i ngā patunga rānei i roto i te puku.
- Ka whakatairanga te hinu kakara o te tiēre i te whakaora tere o ngā patunga, o waho, o roto rānei, ā, ka tiaki hoki i a rātou mai i ngā mate.
- Ka whakanui ake te hinu tiēre i te werawera, ā, ka āwhina i te tinana ki te tango i te wai nui, te tote me ngā matū paitini.
- Ka āwhina i te whakamamae i te mate pāwera me te whakaora i te colic.